Vinyasa Foundations with Helen
Feb 15, 2025 - Feb 15, 2025
Vinyasa Foundations
Helen will guide you through the foundations of vinyasa yoga in a 2
hour practical and interactive workshop.
We will break down the key elements of vinyasa yoga, focussing on
breath, posture, alignment in key poses, and explore transitions
and variations so that you can feel the benefits of each pose and
progress your practice. This workshop is suitable for all
experience and ability levels, even if you have never done yoga
before!
Saturday 15 Feb 2-4pm. £28 early bird / £32 after 1st Feb
12 people maximum.
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Schedule
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Enroll Early £32.00
£28.00
1 Session