Yoga Nidra & Sound Bath Experience

Experience a transformative journey to inner peace with our Yoga Nidra & Crystal Sound Bath session. ‍

Begin with Yoga Nidra, a powerful practice often referred to as “yogic sleep.” Through guided meditation, you'll enter a state of conscious relaxation, allowing your mind to drift into restorative rest. Yoga Nidra is known to reduce stress, improve sleep quality, enhance creativity, and balance emotions, helping you achieve a deeper connection with yourself.

Elevate this experience with the serene vibrations of our Crystal Sound Bath. The pure tones of crystal sound bowls will wash over you, promoting healing at a cellular level. These harmonious frequencies can deepen meditation, release emotional blockages, and rejuvenate the mind, leaving you feeling grounded and renewed.

This session is perfect for anyone looking to enhance their physical, mental, and spiritual well-being in a safe and welcoming environment.

Join us for an unforgettable journey of relaxation and healing.

*This event is free for all members