Pre-Holiday Ecstatic Dance: Moving Through to Move Forward
Dec 7, 2024 - Dec 7, 2024
Join us for a liberating ecstatic dance session designed to
release stress and awaken creativity before the holiday rush. This
practice invites you to move authentically, without judgment or
prescribed steps, allowing your body's natural wisdom to guide
you.
Through free-form movement, we’ll create space for joy
and spontaneity.
No dance experience needed - this practice is about personal
expression rather than choreography. Come as you are, move as you
feel, and discover how unrestricted movement can spark creativity
and reduce holiday anxiety.
Bring:
- Comfortable clothes you can move in
- Water bottle
- An open mind and playful spirit
Let's celebrate! When we move freely, we create space for more
fun in our lives.
MEET ERICA
Your guide is Erica Jago, an experienced teacher who
believes that creative expression and spiritual practice are
inseparable. Through her work as an award-winning author and
retreat facilitator, she has helped hundreds of students access
their authentic creative voice through movement and meditation. Her
approach combines artistic vision with soulful attention, creating
a safe and inspiring space for students to explore their full
creative potential through movement.
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Schedule
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$35.00
1 Session