Breathwork and Sound Bath with Alex
May 4, 2025 - May 4, 2025
Join Alex Ballew for a Primal Breathwork and Sound
Immersion experience. You'll be guided through a variety of
breathing techniques to bring you toward a deeper connection with
yourself, your body and your spirit. The primary style of
breathwork you'll experience is conscious circular breathing used
to unlock an altered state of consciousness. The breath can help
you move past blocks and stagnant energy, increase your circulation
of oxygen and activate different areas of the brain to create new
neural pathways for a deeper awareness and stronger sense of
self.
This journey will occur while experiencing sounds from
gongs, drums, didgeridoos, singing bowls, bells, rattles, chimes
and more. As you are enveloped in these vibrations you'll have an
opportunity for increased clarity, emotional revelation and
ultimately tap into your innate ability for self
healing.
Please bring a pen and journal, a bottle of water, and
cozy props to be comfortable on the floor.
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Schedule
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$45.00
1 Session