Dates: February 8, 2025 - February 19, 2025

Location: AUM Studio for Wellness

Cost: $2130

Certification Fee: $140

Materials: $60 per part

Schedule: 3-Hour Practice: 7:00 AM - 10:00 AM, Lunch Break, Lecture: 12:00 PM - 6:00 PM (with breaks)

About Andrey Lappa Andrey Lappa: Andrey Lappa is a celebrated yoga master with nearly 40 years of experience practicing, studying, and teaching yoga globally. He is the creator of the Universal Yoga® System, which includes most arm asanas, the full Himalayan Vinyasa System (16 groups of Vinyasas), professional sequencing and Mandala methods, and the Shiva Nata® System. He has also developed a comprehensive Pranayama System, methods for Conscious Awakening, Chakra Activation, Kundalini Awakening, Controlled and Ecstatic Samadhi, and Yogic Enlightenment.

Originally from Ukraine, Andrey studied extensively with renowned teachers such as B.K.S. Iyengar, K. Pattabhi Jois, and Rimpoche Lama Phuntsok, along with many lesser-known masters. He has traveled and lived in various Eastern countries, including India and Nepal, honing his skills with both world-renowned and obscure teachers.

What Will You Learn in the 1st Segment of the 200HR YTT:

Segmentation and Categorization of Asanas: Learn about asanas for all directions of mobilities, stretching, strengthening, balance, relaxation, and restoration. Understand asanas for pranayamas, concentration, and meditation. Explore internal techniques of Shavasana and Mrita Mudra and scientific grouping of the asanas.

Unique Full Himalayan Vinyasa System: Discover 16 groups of Vinyasas for different practical functions, represented exclusively in Universal Yoga®. Study different levels of Vinyasas and correct movement and breath techniques.

Principles and Applications of Adjustments: Master unique, highest quality techniques of Universal Yoga® alignments and adjustments.

Sequencing Techniques: Develop psychic-energetic states and the Samadhi state in practitioners through Universal Yoga®'s unique, ideally balanced sequences.

Join us for this transformative training experience and deepen your practice under the guidance of a master. We look forward to welcoming you!