Discover the Transformative Energy of Organik Flow Movement Lab
Join Laura Armenta for a dynamic workshop designed for adult movers and dancers (21+), blending spontaneous movement, somatic practices, and dance improvisation.
Drawing on nearly four decades of experience, Laura guides participants through contact improvisation and dance interpretation, using creative prompts to inspire self-expression and deeper connections.
This movement lab is perfect for those with a basic foundation in dance and yoga, offering a space to explore, connect, and rediscover the joy and liberation of movement.
Partner Yoga workshop with Laura Armenta
Celebrate Sweetest Day with a Fabulous Partner Yoga Session
Join us for a special Partner Yoga Workshop to celebrate Sweetest Day! Whether you're coming with a friend, a partner, or on your own, this open-level session is the perfect opportunity to share your practice, connect, and heal together in a fun and rejuvenating way.
During this workshop, you’ll learn how to adapt yoga asanas (poses) and flows with a partner, using body weight, balance, and gentle Pranayama (breathing techniques) to deepen your practice. No previous yoga experience is required—just an open heart and a willingness to explore!
What to Expect:
- Learn partner yoga poses that promote trust, communication, and balance.
- Deepen your yoga practice with the support of a partner while enhancing strength and flexibility.
- Share laughter, healing, and connection in a warm, supportive group setting.
This workshop is open to everyone—whether you bring a spouse, a friend, a parent, or even come solo! No partner? No problem! Many attendees come on their own, and we’ll make sure everyone is paired up. Simply let us know in advance if you’ll be coming without a partner. Partner Yoga is also a great experience for caregivers, nurses, or anyone looking to explore healing techniques.
About Laura Armenta:
In addition to being a seasoned choreographer and performer, Laura has been a devoted Yogini since 1991 and is a certified Yoga teacher and Thai Yoga Therapy practitioner. She has led wellness and functional movement workshops worldwide and is the founder and creative director of Armentality Movement Arts Center.
Workshop Details:
Date: Saturday, October 19 | Time: 2:00 PM
Come ready to share, learn, and celebrate the joy of connection. We can't wait to see you there!
Contemporary Dance Workshop for beginners with Laura Armenta
A grounding introduction to fluidity, expression, and foundational movement principles.
This mini workshop is part of the International Dance Day Celebration
Jazz Funk Dance workshop (Beginners) with Laura Armenta
Bring the sass and energy—this upbeat session blends pop, funk, and attitude!
*This workshop is part of the International Dance Day Celebration
Belly Dancing Workshop with Kaylee Koslowske
Embrace the Art of Movement and Culture!
Join Kaylee Koslowske for a fun and welcoming Belly Dancing Workshop designed for beginners!
This workshop will introduce you to the beautiful art of belly dancing through fundamental techniques, including graceful hip movements, shimmies, and fluid arm gestures. You’ll also learn about the rich cultural history and traditions that make this dance form so special.
Whether you're looking to try something new, build confidence, or simply enjoy a fun workout, this workshop is perfect for anyone eager to explore the beauty and empowerment of belly dance. Come with an open heart and a sense of adventure – we can’t wait to dance with you!
*This Belly Dancing Workshop with Kaylee Koslowske is part of the International Dance Day Celebration Event