This is a vigorous and challening 9-week series for continuing beginners who are proficient in Shoulder Stand and standing poses. Head Balance, Backward extensions, and adaptations for menses introduced. Buy the whole series.

Beginner's class for adults under 40 years of age

Get ready to move! This is an introductory series of classes for those new to Iyengar Yoga. In studio. This is not a class for those who have injuries or chronic conditions. Must be healthy and able to jump. Each class is 90 minutes. It will be challenging and fun.