60 Minute session every Sunday, April 6-27, 2025 with Mrs. Mae.

Pole Levels 1 and above. Ideal for competition training.

Elevate your movement with Mrs. Mae:

Week 1: posture, lines and toe points

Week 2: the details, head, hands, and arms

Week 3: Musicality

Week 4: musicality continued and movement intentionality

The 4-week intensive sessions will begin with a warm-up that will implement exercises to improve your extensions, lines, and musicality. The sessions will include across the floor combos, as well as a basic pole choreo to apply learned techniques.

Each week builds upon the prior week, so attendance to all 4 sessions is required.

About Mrs. Mae:

Ellie (Mrs. Mae) has been dancing since she was 8 years old. She learned ballet and Jazz for 10 years at Southern Dance Theatre. She competed for the studio's competition dance team for several years and her high school dance team in her junior year.

Ellie discovered pole in 2021. The rest is history! In 2022, she placed 3rd at PSO level 2 Championship. In 2023, Mrs. Mae placed 1st at PSO Orlando in Level 2 Dramatic, and placed 3rd in the Doubles division. Currently training for 2024 for PSO August Nationals, which motivated her to put this intensive together.