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Drop in/Membership Classes
Virtual Classes
Retreats
Workshops
Appointments
8 Week Restorative Beginner Yoga for All Bodies $89
6 Week Judgement Detox
Making Yoga Accessible Online/In Person $395.00
Reiki Level 1 and 2
Witchy Women Retreat
8 Week Sacred Powers Women's Circle
Spring Equinox Celebration
Meditation and Musing Mornings with Kat and Trista
New Moon Meditation and Intention Setting Workshop
Summer Solstice: Connect to the Wisdom Within Day Retreat
Meditations and Musings Bonus Class
Yoga Energetics 4 Week Program
Salute the Moon and Set Your Intentions
Holding Space Grief Breathwork Workshop with Reiki and Mini Sound Healing
Art Journal
Walk, Talk and Yoga with Trista Davis and Guests
Walk, Talk and Yoga with Trista Davis
Walk Talk and Yoga Mornings- Wednesday 10am
Breathwork: Compassion and Forgiveness
Exploring Meditation and Mindfulness Mini Retreat
I AM ROOTED: A Restorative Sound Healing Event
Chakra Women's Circle
Crystals 101
Forest Bathing Workshop at Kingswood Park
Intro to Yoga
The Vital Breath
Crystal Fairy Garden Workshop
From Fear to Freedom Breathwork Workshop
Restorative, Yoga Nidra and Sound Healing
Yoga for Hips and Low Back- Donation Class
Full Body Fusion- By Donation Class
Beginner Gentle Hatha Yoga- FREE
Chair Yoga- Free Class
Kickstart Sunday- FREE
Pelvic Floor Foundations and Practices with Gillian
Fall Equinox Women's Gathering
Don't Sweat the Small Stuff: Breathwork Journey for Ease
7 Week Restorative Yoga
Fall Tune Up with Kat and Gillian
Enhance Your Intuition, Cards, Pendulums and More
Mindful Eating and The Yoga of Nutrition
Community Night
Acrylic Paint Pouring
Online Holding Space for Grief Breathwork Workshop
Christmas Card Buffet
Winter Solstice - Turning Inward
Depth of Movement Yoga Training
Make and Take a Mini Crystal Fairy Garden
Learn to Meditate
Grief Recovery Support Group 7 Week
Create Your Vision for 2022
Meet With Spirit: A Women's Gathering
Rock Divination Workshop
Yoga Teacher Training Information Session
Meditation and Musings E-CLASS with Trista and Kat
Puppies and Poses
A Grounding Yoga Nidra Workshop
Tech Neck Rescue (In Person or Online)
Virtual Tech Neck
Art Journal e-class
Learn to Meditate E-CLASS
Sacred Self Love a Mini Retreat
15 Hour Making Your Classes Inclusive and Accessible Yoga Training
What is Conscious Connected Breathwork? ONLINE
Myofascial Release & Yoga Nidra Workshop
ONLINE ONLY: Grounding Yoga Nidra Workshop
Chakra Breathe
ONLINE OPTION Myofascial Release & Yoga Nidra Workshop
Develop Your Intuition - A Women's Empowerment Circle
Past Life Regression Hypnosis Experience
Tools for Harnessing the Power of Your Sensitivity and Empathic Gifts
After Beginner Yoga its Time for Beginner Hatha 8 Weeks, Online ONLY
Depth of Movement Yoga Training recording 3
Depth of Movement Yoga Training recording 4
15 Hour Teaching Methodology Training
Week 1 of The Grief Recovery Method
Life's Great Paradoxes and How They Can Move You: Women's Circle
Understanding Grief to Allow Healing Workshop
Transformational Breathwork: Release and Let Go
Emerging, A Day Retreat for Community
Breathe in Bliss
You are Magic: Crystals, The Moon and More for Young Women
Practical Magic Mini Retreat for Women
Chakra Restorative Class with Tuning Forks and Essential Oils
Full Moon Workshop: Creating Your Own Tin Moon
Wild and Free in Mexico: A Healing and Adventure Retreat for Women
Full Moon Surrender Day Retreat
Create Dot Mandalas
Yoga for Healing
You Can Meditate: Mini Retreat
The Wisdom Within Women's Circle Series
Learn to Teach Chair Yoga
8 Healing Pathways Yoga Nidra
Violet Flame Reiki
4 Week Yoga for Stress
Crystal Cloche Workshop
8 Week Yoga for Core, Neck and Shoulders
8 Week Yoga for Movement
8 Week Yoga for Auto Immune and Chronic Pain
Meditation and Beyond Online or Live in Person
Transformational Breathwork: Exploring the Depths of the Soul
Roll and Release Myofascial Workshop
Best of.. All the Circles
Create Your Vision Day Retreat
6 Week Self-Myofascial Release and Self Massage Techniques with Yoga Tune Up Balls
Yoga for People that Believe in Magic
BodyTalk Access
Winter Solstice Celebration Women's Circle
Online Winter Solstice Celebration Women's Circle
Somatic Exercise
Healing and Awakening the Three Intuitive Energy Centers
6 Week Somatic Yoga Fusion
Tech and Your Neck
Dreams and Desires - Getting your Subconscious On Board to Create the Life you Want
Better Sleep Now
Trauma Informed Training with Amanda Whiting
Get Your Goal Series
Divine Feminine Rising
Virtual Pelvic Floor Foundations and Practices with Gillian
Virtual Tech and Your Neck
Planting Spring Seeds of Intention
Spring Clean for the Soul
Yoga for Healing: Restorative Yoga with Sound Healing and Other Modalities
Virtual Five Week Somatic Exercise Series
6 Week Women's Circle: The Holistic Woman
Practical Magic Day Retreat Part 2: Claim Your Magic
Women's Circle Sacred Summer of Self Love
Soul Pathways: Nurturing Your Intuitive Gifts
Full Moon Women's Circle at Kingswood Park in St.Albert
New Moon Intention Setting Circle at Kingswood Park in St. Albert
Chakra Yoga
Sacred Self Love Summer Wrap Up Party at Above Average Wellness
Free Mini Self Massage Ball Rolling Class with Shelley
Mindful Breathing with Trista
Mini Practical Magic Workshop With Trista Davis
Meditate Now
Free Yin and Sound Healing with Chas and Taylor
Trista's Tools: Compassion, Gratitude and Forgiveness
Reclaiming the Dance Within
2023 Crystal Advent Calendar Pick Up
Reclaim: A Fall Equinox Day Retreat for Women
4 week Sneaky Strength Yoga with Gillian
4 Week Yoga for People Who Don't Want to Sit on the Floor
Unbound: Claim Your Power, Women's Circle
8 Week Zumba® Gold for All Bodies
For the Love of Lymph
Crystal Moon Wreaths
Gratitude and Joy: A Somatic Experience
Yoga is for EveryBody: Intro to Yoga
6 Week Yoga and the Chakras
Cat on the Mat
Reclaiming Joy 6 Week Online Immersion
The Four Agreements Women's Circle
Step into Your Soul's Desires New Years Retreat
Six Week Zumba® Gold Toning for All Bodies 6 Week Session
Wisdom of The Shadow Women's Circle 6 Weeks
Crush Your Inner Critic: Release Judgment and Create Compassion
Angels 101
Community Craft Day
8 Week Yoga to Build Strength and Stamina – Beginner & Beyond
4 Week Chakra Harmony Series
Breath into Being: Transformational Breathwork for Manifestation
Zumba Party
Embodied Wisdom: A Journey through Somatic Practice
6 Week Yoga for the Three Brains
8 Week Sneaky Strength Yoga with Gillian
Free Taster Class of Zumba® Gold for All Bodies
Free New Moon Manifestation Women's Circle
Kitchen Witch: A Mini Retreat
Discover Your Inner Hedge Witch
Playing with Postures: Asana Lab
Rolling Into Relaxation: Myofascial ball rolling techniques for stress release and a better night's sleep.
Infused Balm/Lotion Oil with Canna Ed
The Stirrings of Spring: An Imbolc Celebration
New Moon Somatic Sound Healing and Reiki
Salem Retreat
Celebrate Summer Solstice Women's Circle
Harmony Within: Reiki, Restorative Yoga, Sound Healing, and Tuning Forks
A Journey Within: Somatic Healing Series
Unveiling Your Inner Magic
Be Supported! Chair Yoga and Chair Zumba Fusion Class
Serenity Glow: A Journey into Facial Wellness
Reiki, Restorative and Sound Healing
Mother's Day Tea Gathering and Sound Healing
Unpacking Pain: A Yoga Workshop on Chronic Pain Management and Mind-Body Reconnection
Create Your Own Crystal Lamp
Intention Catcher Workshop
6 Week Yoga to Build Strength and Stamina – Beginner & Beyond
Crystal Fairy Lantern Workshop
Big Goddess Energy
Mystic Playground: Intuitive Development
6 Weeks Integrated Yin: Sound Healing, Tuning Forks and More
5 Week Somatic Yoga Fusion
Being your Best Self: An Introduction to Hypnosis for Self-Empowerment and Spiritual Growth
Let's Talk About Grief FREE Online Session
The Literate Yoga Teacher: The Skill of Body Reading in Yoga Practice
6 Week Somatic Connection Yoga
Chair Yoga/Zumba Vitality Fusion
Self Care with Crystals: Customer Appreciation Complimentary Event
Introduction to Somatic Healing: Complimentary Class for Customer Appreciation
Waxing Crescent Moon Circle: Complimentary Event for Customer Appriciation
Create Your Own Soul Medicine Book
Embodied Awakening: A Transformative Somatic Breathwork Journey
Meeting Your Subconscious through Hypnosis: Complimentary Class for Customer Appreciation Day
Intro to the Chakras: Complimentary Class for Customer Appreciation Day
Discovering Self-Love and Acceptance: A Complimentary Class for Customer Appreciation Day
Manifestation Mastery: Mixed Media Affirmation Card Workshop
Breathwork Date Night: Creating Intimacy
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