Lakewood - Sacred Seasons Yoga: Autumn Edition w. Caressa Joyce
Oct 12, 2024 - Oct 12, 2024
Autumn Sacred Seasons Yoga
This is the time of year when
we can mentally and emotionally de-clutter: take stock of what we
have, what we want to keep, and be grateful for, as well as what we
want to clear out and compost, as we prepare for the end of this
season and the end of the year.
In this season of mid-Autumn as
we circle together, you can look forward to:
Yoga practices that center and
balance our bodies
Breathing techniques that
connect us to the Earth and Wind elements
Meditations that support this
time of slowing down and deeply listening
Last month, we chanted a mantra
for finding light in the darkness, and this month we will chant for
the wisdom that a devoted practice of all 8 limbs of yoga brings. I
offer enough guidance that a beginner can easily
participate. Your choice to
join in or listen - either way, you benefit from the vibration of
the mantra!
This workshop is a unique
opportunity to expand your understanding of these sacred practices
where you are encouraged to ask questions, experiment, and explore
your edge.
Saturday, October 12th
5:00 - 6:30pm
at Abide West at Willow Room
15810 Detroit Avenue, Lakewood, OH
Sliding Scale $30 / 35 / 40
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Schedule
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Purchase Options available
1 Session