Yoga Strong
Nov 24, 2024 - Dec 22, 2024
This workshop style class (held on the 2nd and 4th Sundays) focuses on advanced poses like handstands, arm balances and transitions. Build strength and stamina using props like blocks, walls, chairs, and even partner work. This is a great class to push your limits!
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$20.00
3 Sessions
Restorative Yogapuncture®
Dec 7, 2024 - Dec 7, 2024
Pre-registration required, space is
limited!
In this 2-hour workshop Ansley will lead you through a series
of supported yoga postures where you will been couraged to turn off
the thinking and doing part of your brain and allow yourself to
simply BE. Some restorative poses are beneficial to the entire
body; others provide therapeutic for specific issues in the body
and mind. To add to this deeply relaxing and therapeutic practice,
Dawn will administer acupuncture during a few select postures and
take your restorative experience to a whole new level!
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$40.00
1 Session
Kundalini Activation Light Integration Workshop
Dec 7, 2024 - Dec 7, 2024
Join Maricel in this 2 hour workshop as she works with Kundalini (life force energy), love frequency, and the spirit of Aloha to guide you on a profound inner journey of healing.
Please bring the following:
• Yoga Mat
• A Blanket
• Eye Mask (optional)
• Water Bottle
• Do not eat or drink caffeine within 3 hrs before the session and stay hydrated
For more info:
email: mbmassage@masagetherapy.com
IG: @mb.bodywork
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$44.00
1 Session