Monthly Family Yoga Class - Yoga Fun for Tiny Yogis!
Description: Bring your little ones to YRC Family Yoga Class, offered once a month, and introduce them to the world of yoga in a fun and engaging way. Our experienced instructor will guide the tiny yogis through various poses and short meditation practices, promoting physical activity, mindfulness, and relaxation.
Age Group: 4-12 years old
Cost:
- $25 for Duos
- $32 for Trios
- If you have a larger group please email, info@yogarevolutioncle.com
Requirements: Each child and parent/guardian attending the class should bring their own yoga mat. If needed, kids' yoga mats are available for purchase. You can buy them from the online shop or directly at the studio before the class. The available options are a Green Dinosaur mat and a Pink Donut mat. Parent/Guardian must accompany tiny humans while in class.
Note: Since this class involves physical activity, comfortable clothing is recommended for both kids and parents.
Don't miss this opportunity to bond with your child while exploring the joys of yoga together. We look forward to welcoming you and your tiny yogis to YRC!
Serenity Sessions invites you to an evening dedicated to true rest and restoration. Are you ready to unwind and reconnect with your inner self? Join us once a month for a 2-hour journey into tranquility.
During this serene event, you will be guided through a peaceful restorative yoga practice, harmonized with the natural cycles we collectively experience. Our restorative yoga features supportive postures held for 5-20 minutes, allowing deep rejuvenation.
Following this, indulge in yoga nidra—also known as yogic sleep. While lying comfortably, you'll be led through gentle body awareness and visualization exercises that help transition your mind from the 'doing' of life to simply 'being.'
Our goal is to help you tap into your inner well of peace, providing a nurturing space for self-care. Props will be available on a first-come, first-served basis, but feel free to bring your own to ensure maximum comfort.
All levels are welcome, and we look forward to seeing you there for a nurturing evening of serenity!
**Winter Solstice Yoga: 108 Sun Salutations**
Join us for a special yoga event on **December 21st at 1 PM** to honor the **Winter Solstice**—a time of deep reflection, renewal, and transition. In the yoga tradition, the solstice represents the rebirth of the sun, making it the perfect time to engage in the powerful practice of 108 Sun Salutations.
The number 108 holds spiritual significance in yoga, symbolizing unity and wholeness. As we move through this transformative sequence together, we’ll honor the light within and set intentions for the season ahead. We will then end our practice with a short Sound Bath.
**Event Details:**
- **Date & Time**: December 21st, 1 PM
- **Donation**: $10 (all proceeds go to **Coats for Kids
Cleveland** to help provide warmth to children in need this
winter)
- **Register**: yogarevolutioncle.com
- **Direct Donations**: If you can't attend and would like to
donate directly, please visit [Coats for Kids
Cleveland](https://coatsforkidscleveland.org/)
All levels are welcome.
Monthly Family Yoga Class - Yoga Fun for Tiny Yogis!
Description: Bring your little ones to YRC Family Yoga Class, offered once a month, and introduce them to the world of yoga in a fun and engaging way. Our experienced instructor will guide the tiny yogis through various poses and short meditation practices, promoting physical activity, mindfulness, and relaxation.
Age Group: 4-12 years old
Cost:
- $25 for Duos
- $32 for Trios
- If you have a larger group please email, info@yogarevolutioncle.com
Requirements: Each child and parent/guardian attending the class should bring their own yoga mat. If needed, kids' yoga mats are available for purchase. You can buy them from the online shop or directly at the studio before the class. The available options are a Green Dinosaur mat and a Pink Donut mat. Parent/Guardian must accompany tiny humans while in class.
Note: Since this class involves physical activity, comfortable clothing is recommended for both kids and parents.
Don't miss this opportunity to bond with your child while exploring the joys of yoga together. We look forward to welcoming you and your tiny yogis to YRC!
Serenity Sessions invites you to an evening dedicated to true rest and restoration. Are you ready to unwind and reconnect with your inner self? Join us once a month for a 2-hour journey into tranquility.
During this serene event, you will be guided through a peaceful restorative yoga practice, harmonized with the natural cycles we collectively experience. Our restorative yoga features supportive postures held for 5-20 minutes, allowing deep rejuvenation.
Following this, indulge in yoga nidra—also known as yogic sleep. While lying comfortably, you'll be led through gentle body awareness and visualization exercises that help transition your mind from the 'doing' of life to simply 'being.'
Our goal is to help you tap into your inner well of peace, providing a nurturing space for self-care. Props will be available on a first-come, first-served basis, but feel free to bring your own to ensure maximum comfort.
All levels are welcome, and we look forward to seeing you there for a nurturing evening of serenity!