Reiki & Sound Bath - Reiki (pronounces ray-key) is a gentle, light touch healing practice that balances our energy system. When we practice Reiki, we connect to a higher consciousness, balancing the mind, body, and emotions.

“Integral Sound Healing integrates modern science, ancient wisdom, music and the healing arts.”

Join Claudine for a relaxing session of Reiki & Sound. Particpants will be lying down to receive the beautiful vibrations of the instruments and culminate with being offered individual light touch reiki healing. Come away feeling refreshed and ready for the day ahead! Recommend dressing in layers, the body may cool down during the event.

You may book with your membership, class card or single class option.

In Reiki III you will receive the Expert symbol, meaning and application, learn Japanese diagnostic techniques, ways to strengthen your energetic boundaries and deepen your intuition.

 *Reiki I & II must be completed before this training. *

Training includes:

Two - Third Degree attunements

Expert/Master Degree Symbol to enhance your practice

Advanced Diagnostic Techniques

Information on the Subtle Body

Strengthening your energetic boundaries

Instructional manual

Third Degree Reiki certificate

Cost: $250

Manuals and certificates will be printed in your name

***There will be a break for lunch, please bring something with you.

Yoga and Tarot - The Wands Suit

Thursday, April 24th

6:30 - 8:30 PM, $45/session

Join Amy as we make our way through the Minor Suits of the tarot deck. This season we focus on the Wands Suit. Tarot and yoga are both great tools to help us get in touch with our intuition, find clarity about ourselves and our lives.

The wands suit is about the fire, the creativity and passion we all carry. We will do a meditation, some yoga to stoke our fire and work on vision boards to help bring in what we want to create.

Amy will bring her love and knowledge of tarot and yoga to this class.

Minor Arcana Workshops: 4 Seasonal classes

Spring 4/24 -we will celebrate the wands suit and the season of rebirth.

Summer 7/31 we will venture through the cups suit. Fluidity, Love and warmth of our hearts

Fall 9/25 we will connect to the earth with the pentacles suit of support.

Winter 12/18 we will discuss the cold edge of the swords suit and our minds power.

Sound Healing with Carolan

Friday, May 2nd, 2025 - 6:30p, $40

“To Heal is to make Sound.”

Sound Healing dates as far back as Ancient Egypt and its benefits range from deep relaxation to cellular repair. The harmonic sounds and vibrations stimulate the beta, alpha, theta, delta, and gamma brain waves, inducing a deep, peaceful state or meditation. Sound Healing is the use of sounds and these vibrations which can be a combination of various instruments; crystal singing bowls, gongs, Tibetan singing bowls, tuning forks and the power of your own voice.

There are seven energy centers called chakras that we work with. The idea is that when all of our chakras are open, and balanced energy can run through them freely, then we can allow harmony to exist between the physical body, mind, and spirit.

Some of the benefits of this workshop; can include a reduction of stress and anxiety, strengthening of the immune system, improved sleep, a calmer and more peaceful state of being, tension release, clearing blocked energy and rebalancing our energy centers

WHAT TO EXPECT..

Our class will begin with breath and body awareness to help center and ground the body. Toning of the 7 sacred chakra vowels will be introduced along with the matching vibrational sounds of the quartz crystal bowls to help align, open and balance each of our 7 chakra energy centers. We will then take ourselves down into a reclined meditative position for deeper self-reflection and a continued bath of healing sounds from our quartz crystal singing bowls.