10-20 minute sessions.

Red and near-infrared light are part of the electromagnetic spectrum. Specifically, part of the sun’s range of light emitted, these wavelengths of light are “bioactive” in humans. Only a tiny amount of this spectrum is visible to the human eye, and red is the most visible with going from a little over 600nm to about 700nm.

NIR (near-infrared) and red light therapy devices have been proven safe and approved by the FDA for several purposes, including hair-loss reversal, anti-aging, acne, pain relief, fat loss, and more.

The most well-studied research surrounding red and NIR therapy shows an increased Mitochondrial energy production in the cells. Mitochondria are tiny organelles that are the energy power plants of all the cells in our body. Red and near-infrared light therapy help the Mitochondria create more energy. When our cells have more energy, they simply perform better, and that’s why you feel better.