Using the reformer, you will have access to five Reformer Classes that focus on building core strength, improving flexibility, and enhancing overall body alignment. With adjustable resistance and a variety of exercises, you’ll engage multiple muscle groups, challenge your stability, and achieve a full-body workout. Whether you’re a beginner or an advanced practitioner, our skilled instructors will guide you through each movement, ensuring proper form and maximizing your results,
This package also includes five Barre or Pilates Mat classes.
 Our Barre classes combine elements of ballet, Pilates, and strength training to create a full-body workout that tones and sculpts. Using a ballet barre for support, you’ll perform a series of small, controlled movements that target specific muscle groups, improving your strength, flexibility, and posture. These low-impact classes are suitable for all fitness levels and are designed to help you achieve a lean, toned physique while having fun.
Pilates Mat classes offer a comprehensive workout that emphasizes core strength, flexibility, and overall body alignment. Using just a mat and your body weight and sometimes props, you’ll perform a series of exercises that engage your core muscles, improve your posture, and enhance your mind-body connection. These classes are perfect for all levels, from beginners to advanced practitioners, and provide a solid foundation for building strength and stability.