Open Gym access is available 365 days/year.  Door code works 5a-8:30p so you can stay after 8:30p but if you leave after you will not be able to get back in.  FLEX session explanation videos are posted ea Monday via the Cypress Slack channel and change weekly.  Personal training sessions can be planned with your trainer ea month.  Nutritional Coaching is scheduled like PT sessions using Precision Nutrition coaching methods.