Includes 2 private sessions + 5 group classes. This is the perfect package if you...
- are curious but nervous - the private sessions will help you get comfortable with our reformers, basic movements and guide you to a deeper connection with your body so you feel confident walking into your first group class!
- suffer from current or past injuries. Our instructors will go over your injury in detail and build moves that are specific to your needs. You will learn how to modify movements in classes to prevent future injury and build strength.
- want to take pilates to the next level! Learn how to escalate moves and challenge your body safely.