Includes Spring Cleanse Workshop on Sunday, April 6 with Delaney Ryde and Kitchari Kit

Kitchari is a thick, soupy meal made with rice, dal, and spices. It is easy to digest and often enjoyed as part of an Ayurvedic cleanse.

This kit provides the basic supplies to make flavorful and nutritious kitchari for seven days. It includes:

1. Yellow Mung Dal: These hulled and split mung beans cook into a soft texture with a satisfying taste.
2. Basmati Rice: Basmati is a long grain and easily digestible rice with a nutty flavor and aroma.
3. Kitchari Spice Mix: This flavorful spice mix makes kitchari easy and delicious. Recipe included with the kit.
4. Cultured Ghee: Our creamy, cultured ghee adds an oily quality that supports digestion and detoxification during a cleanse.
5. Triphala Tablets: Renowned for its ability to both detoxify and replenish the system, Triphala gently supports digestion and a healthy gut microbiome while it helps relieve occasional constipation and supports regularity.
6. Total Body Cleanse Tablets: Designed to enhance a cleanse or whole-body detox, Total Body Cleanse combines bitter, purifying herbs in a well-rounded blend. With an affinity for the blood and liver, these herbs work together to support the body’s natural detoxifying process.
7. CCF Tea: CCF Tea is famous in Ayurveda for supporting healthy digestion, soothing common digestive discomforts, and supporting the body’s natural ability to detox. With a mild, slightly nutty flavor, this savory blend can be enjoyed at any time.