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Wellness Experience (Recover)
Wellness Experience (Recover)
£55.00

Details

Purchase Option type:
Package
Number of Sessions:
Unlimited
Duration:
12 months
ITEMS INCLUDED:
Spa Single Session, Red Light Single Session, Wellness Experience, Single Studio Session (Wellness Experience)
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Description

Embark on a revitalising 'Recover' Journey designed to rejuvenate your mind and body. Begin with a welcome drink of your choice: Kombucha, mushroom coffee, herbal tea, or a nourishing smoothie. Move into a recuperation style class featuring Recovery, Flow, or Pilates exercises to gently restore your strength and flexibility.
Prepare for your Fire & Ice combination, with the power of the breath before entering the guided sauna for gua sha self-massage, further breath work, and the soothing aroma of essential oil fragranced snowballs. Experience the invigorating transition to our mist shower, followed by a 2-5 minute ice bath for cold therapy and both a physical and mental reset.
Return to the heat of the sauna where you'll be guided through a sumptuous stretch out and the chance to prepare for another refreshing mist shower and ice bath session.
Conclude your journey with a final relaxing sauna session and the choice of one of our advanced therapies: Compression Therapy, Red Light & PEMF Therapy, to complete your holistic recovery experience.

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Subtotal:
£55.00
Tax:
£9.17
Discount:
£0.00
Total:
£55.00
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