The Helen’s Pilates Combo Package combines the benefits of Equipment Pilates, using innovative tools like the Reformer, Cadillac, and CoreAlign® to improve flexibility, range of motion, and reduce back pain, with Non-Equipment Pilates, focusing on body weight and props like resistance bands and stability balls to target the core, hips, and glutes. This balanced approach provides a comprehensive workout to enhance strength, flexibility, and overall well-being.
Offer valid: 12/29/2024 - 01/04/2025—NO EXCEPTIONS.