A cool look at the systems of the human body and what happens during yoga practice.  Although this book does not contain the research results about any of the interventional research on Bikram/Original Hot Yoga, it is still a great starting point for deeper self-education about your health.

If you're interested in this book, you'll love our Anatomy & Physiology workshops and seminars dealing directly with Bikram Yoga!  Let ann@yogaismedicine.com know of your interest and stay tuned for workshop announcements throughout the year.