Organic shea butter, organic coconut oil, beeswax from a local apiary here in Central Illinois along with Lavender and Peppermint essential oils will soothe your skin and leave it hydrated. Keep the lotion bar in a cool place and avoid sunlight. Hold the bar against your skin to use the natural heat from your body to soften the bar and apply where needed. Great for heels, elbows and knees!