Named 'prana' or 'chakra' wheels because of their intentional design to open the energy centres ('chakras') of the body, enabling the flow of 'life force energy' ('prana').

Great for heart opening and back bending, this yoga prana wheel can massage the shoulders, upper back and lower back, as well as stretch the arms, shoulders, spine, chest, stomach, waist, hip flexors and thighs. Alternatively, use it as a support for getting into more advanced poses like forearm stands and handstands.

Sturdy plastic wheel with an eco cork cushion layer, the wheel can withhold up to 140kg.

Available in: wooden look colour/design

Looking for exercises to practice with your new wheel? Check out:

[embed]https://www.youtube.com/watch?v=K42ScBSjM7U[/embed]

[embed]https://www.youtube.com/watch?v=P3RG-y9qgN4[/embed]