Description
This simple 15-minute a day routine includes everything you need to relieve years of neck pain in just 21 days. All you have to do is follow along with my step-by-step instructional videos and you’ll learn exactly how to UNLOCK your neck by improving mobility and stability of the joints, as well as strength and flexibility of the muscles.
49+ Different Follow-Along Exercise Videos
Every movement is hand-picked to help unlock your neck, reduce pain, promote mobility, and get you neck to feeling your best and living an active life. These videos guide you step-by-step just as if you had a personal trainer in the room standing right beside you.
21-Day Step-By-Step Calendar
Each day on the calendar shows you the exact videos to watch. Just find the day on the calendar, click play, and follow along. It couldn’t get any easier. Over the next 21-days you’ll use this carefully tested sequence of movements and stretches to fix your neck pain.
Daily Coaching Emails
There is no greater joy for me than to see my clients succeed. Which is why I’ll check in to inspire and motivate you with daily coaching emails. These emails will be packed with encouragement and tips to shortcut your journey to a pain-free life.
- Subtotal:
- 147.00
- Discount:
- 0.00
- Tax:
- $19.11
- Total:
- $166.11