Understand your symptoms of fatigue, weight gain, and mood changes from hormonal shifts with Katie and Kelly!

These 4 key pillars of health for hormonal balance can help you build confidence in creating realistic change and advocating your needs with your healthcare team. Even when using key supplements or bioidentical hormone therapy these pillars need nurturing to allow key nutrients and medications to make an impact. Learn more from this modern research and practical advice. 

3.5 hours of videos and slide presentations:

VIDEO #1 - Learn the key pillars of hormone health + optimizing fertility (1 hour)

VIDEO #2 - Optimize hormone shifts and create balance + peri-menopause and pre-menopause (1.5 hours)

VIDEO #3 - Enhance your health + advocate your needs post-menopause (1 hour 15 minutes)

*You will receive an automatic email once you purchase with the links to three videos and slide presentations within 24 hours of purchase. If you need the slides sooner, please send us an email and we will send them to you!

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