In the training you will learn:

• In-depth anatomical understanding in relation to the yoga asana. 

• The art and methodology of sequencing a smart, wise and effective yoga class

• A deep dive into the philosophy of this practice and why we teach what we teach.

• Study of the Asana, physical practice, including alignment, how it relates back to anatomical structure and modifications.

• Practicum

• The Business of Yoga

• Teaching yoga to different levels

New Hybrid 200hr Training Details:
Starting date: April 25th, 26th, & 27th, 2025
Our opening session will be held in-person on April 25th for meet and greet. All other weekends will be as follows:

Friday → sessions will be held virtually 5:30 pm - 8:30 pm. 

Saturdays → will be 9:00 am yoga in-person followed by sequence discussion and anatomy, 20 to 30 minute break, quick lunch and learn (bring your own lunch or order take out from a local downtown restaurant), we will cover material until about 4:30 pm

Sunday → will be a virtual lecture from 9:30 am - 11:30 am and pre-recorded class to do at your availability (NOTE: there will be Q&A over these classes at the following weekend regarding that weekend's lecture discussion example questions: what was the peak pose? What component parts did you see in warm up?) 

• April 25th, 26th, & 27th

• May 16, 17, & 18

• June 6, 7, & 8

• June 27, 28, & 29th

• July 18, 19, & 20

• Aug 8, 9, & 10

• Aug, 29, 30, & 31

• Sep 19 & 20 Final

This price only available until March 2nd. Payment plans for full price available March 2nd.