Stay Gold's 6-Week Transformation Challenge (6WT)

Starting Nov. 6 and going through Dec. 14.

Unlock Potential, Gain Strength, Win Big!
Jump into the 6WT for just $399—a steal compared to a SOLID GOLD membership, but with even greater value! Participants have the chance to win $500, free memberships, and more.

What’s Included:

• Full Class Access: Unlimited entry to signature classes like Gold Standard, Liquid Gold, and 24 Karat HIIT.
• Nutrition Guidance: Weekly personalized nutrition plans and expert advice to optimize your diet.
• Accountability Coaching: Regular motivational check-ins to review progress and adjust strategies.
• Open Gym Access: Freedom to use the gym to supplement class workouts or follow personalized training plans.
• 1:1 Goal-Setting: Start with a personal assessment to tailor your challenge path.
• Weekly Check-Ins: Discuss progress and tweaks with your coach to ensure continuous improvement.
• Community Support: Engage with peers in a dedicated Slack group to foster motivation and support.

Track Your Progress:

• Strength & Endurance Assessments: Measure your gains with tests like deadlifts, squats, and timed runs.
• Body Composition Analysis: Monitor muscle gain and fat loss beyond just weight.
• Mindset and Confidence Building: Enhance overall well-being through structured mental and physical activities.
  
  

Prizes and Incentives:
Exciting rewards await the most dedicated participants, including cash prizes, personal training sessions, and extended memberships.

Special Events:
Participate in exclusive events like nutrition Q&A sessions and group outings to enrich your experience.

Before and After Photos: Document your transformation visually to motivate and showcase your achievements(optional & private).

Embark on a Transformative Journey:
The 6WT isn’t just a fitness program—it’s a holistic approach to self-improvement. With comprehensive class access, personalized coaching, and supportive community, the 6WT is designed to help you achieve significant physical and mental growth.

Are you ready to transform? Join the challenge and see the change in yourself.

The journey begins here, at Stay Gold.