These 8" diameter discs glide on the floor under feet hands and more.  They are a highly versatile piece of equipment used in the Tabata workouts.  They offer deeper connection to the floor and are a great way to enhance most common strengthening and cardio exercises.

These discs come in to varieties:  Hard plastic discs for carpet surfaces and softer, fabric-covered discs for hard wood, vinyl and smooth concrete surfaces.  You will need to indicate which of these you will need at the time of purchase.

(Shipping within the U.S. is included in the price.  Please make sure your Shipping address is correct on your user profile.  Tracking number is available upon request.)