Sphalerite is a stone of earth and fire energy; it can be an excellent stone for stimulating passion, growing confidence and sparking creativity. As an energizing stone, Sphalerite is strongly connected to the energies of the earth and can help balance mental or spiritual over-stimulation. Physically energizing stones can help balance an overactive mind and help us overcome intrusive or defeating thoughts. Sphalerite helps us to distinguish truth from fantasy. In this way, Sphalerite is a stone that protects us by helping us to protect ourselves. Its grounding properties keep us from being seduced by lofty promises and from deceiving ourselves; it helps us to avoid getting caught up in what is unrealistic or even impossible.