Join us for a 6-week challenge to bust your booty!  If you want to focus on building your backside, this is the program for you.  With only 3 workouts per week, it's not a huge time commitment during the holiday season BUT it is enough to see some serious results AND keep you accountable during the busiest season of the year.

The challenge runs from 11/28 through 1/6 and everyone who completes 100% of the workouts will be entered into a drawing for an Amazon gift card at the end of the challenge period!

What you'll get:

3 booty busting workouts per week on our free app that can be done at home or at your gym

A private Facebook group for encouragement and accountability

Messaging with your coach for questions and motivation

What you'll need:

A set of loop bands (we like this set from Amazon: https://bit.ly/loopbandset)

A medium/heavy dumbbell or kettlebell is helpful but not required