Florasophy's Firm Up™ soluble fiber supplement improves consistency of bowel movements and helps relieve diarrhea and symptoms of irritable bowel syndrome (IBS). Like all of our formulas, Firm Up also optimizes digestion, enhances detoxification, helps regulate hormones, and boosts your microbiome.

Benefits: Firm Up slows motility and improves the regularity and consistency of stool. It also helps you reach recommended daily fiber intake. In addition, research shows that soluble fiber reduces cholesterol, balances blood sugar, improves detoxification and regulates hormones. Because Firm Up is a prebiotic, it also feeds the good bacteria in your gut, maximizing your overall health.

Who it's for: Firm Up is for people who experience loose stools and/or diarrhea, frequent/urgent bowel movements, or IBS symptoms.

What to expect: Symptoms will continually improve from the first day of use. After 2 to 3 months of daily use, patients report a range of improvements including better sleep, balanced hormones, more energy, clearer skin, and better metabolism.

Ingredients: Organic Psyllium Seed, Organic Acacia Gum, Organic Chia Seed Powder, Glucomannan, and Organic Sunfiber®