Join us for our virtual Sports Training sessions.

Prepare yourself with exercises and stretches designed to build strength and flexibility and maximize your performance while minimizing injury potential. Sessions are 60minutes and will all be held virtually.

Cost:  $35.00

Time:  7:00pm

Ice Sport - September 25, 2024

Indoor Sport - November 27, 2024

Snow Sport - January 22, 2025

Golf - March 26, 2025

fees are non-refundable

Zoom link will be sent 24 hours prior to session