Finding Your Voice: A Kundalini Mantra Workshop

Join Alee & Maureen as we explore tangible and energetic methods designed to release blockages holding us back from knowing, understanding, and using our voices. 

Maureen is a music teacher and has years of experience in the world vocal awareness and will bring forth her knowledge & expertise to guide us into the physicality & anatomy of the voice… how to use it properly in a way that is strong and sustainable.

Alee will bring forth the energy of a powerful voice by guiding us through ways to unblock and open up the throat chakra. Through kundalini mantra, kriya, and meditation we will release any sticky energy and untame ourselves like never before in order to truly set ourselves free and speak up for what we want, need, and desire. 

Expect:

• practical tools, techniques, and breathwork for strengthening/sustaining your voice 
• Kundalini Chanting, yoga, and meditation for unblocking & opening the throat chakra 
• Vocal & energetic wisdom of using your voice and finding the power within to speak up and open up confidently & courageously
• Homework/Practices to take home and incorporate into your daily life 

May 22nd, 1-3:30pm |$50