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Restorative Yoga + Chakra Balancing
$35.00

Details

Type:
Event
Period:
Jan 1, 2025 - Jan 1, 2025
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Jan 01, 2025
Days of week:
Wed
Time:
4:00PM - 5:30PM
Location:
Harlem Yoga Studio
Staff:
Marcy Tropin

Description

A yin & restorative practice beginning by grounding with the first chakra and moving up to the crown using yantra’s (color), ending with a cozy yoga nidra including each chakra’s mantra (sound). 
 
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