Root to Rest - A Cacao and Sound Ceremony
$35.00
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EventPeriod:
Apr 13, 2024 - Apr 13, 2024Number of Sessions:
1Duration
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Description
As we step out of winter's darkness, Join Mimi and Alex for a
restorative heart practice. Supported by Earth (cacao) and
vibrational (sound + reiki) medicine, this offering is an
invitation to ground and nourish ourselves. We'll share a cup of
heart opening ceremonial cacao and drop into a series of
restorative poses while immersed in a healing sound bath. Dress in
cozy layers and bring a water bottle and (optionally) a
journal.
About the Practitioners
Alex Beckmann, a drummer, producer, and sound
meditation facilitator based in NYC, is dedicated to ongoing
exploration and study of various instruments and healing
modalities. Actively involved in communities like Creative Music
Studio, Dharmachanics, and Unified Mindfulness, Alex seeks to
synthesize the healing arts, improvisation, deep listening, and
Dharma to inspire positive change.
Mimi Chiahemen is a teacher at Harlem
Yoga Studio. She teaches a trauma-sensitive, mid-tempo flow that
culminates in restorative postures. Her heart-centered practice
seeks to help folx slow down and reconnect to themselves. Also a
Reiki Master, she weaves her attunement to the energetic body and
knowledge of the chakra system into all her healing work.
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New Student Special : 2 weeks Unlimited Classes in person...
Introductory Offer
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New Student Special : 1 week. Unlimited Classes in person...
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Restorative Yoga + Chakra Balancing Sep 27, 2024
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Sound Bath Oct 4, 2024
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Sound Bath Nov 1, 2024
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Yoga & Live Music on the Roof! Sep 20, 2024
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