Inversions Workshop
$45.00
Details
Type:
EventPeriod:
Dec 21, 2024 - Dec 21, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Dec 21, 2024Days of week:
SatTime:
10:45AM - 12:45PMLocation:
Hapa YogaStaff:
Tina (TK) KnightDescription
Learn how to safely do inversions. In this 2 hour workshop, we'll conquer our fears and go upside down! You will learn the proper technique, how to use the wall and spotters, to master the following poses: Tripod Headstand, Headstand, Handstand, Armstand
Intro, warm up, and wrist & core conditioning
(30 mins)
Inversion theory, safety, and technique (10
mins)
Practice (1.5 Hours)
closing (10 mins)
Show more
Qty
- Subtotal:
- $45.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $45.00
Store
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
More details
More details
More details
0
Cart is empty