Effective Recovery
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Details
Type:
EventPeriod:
Aug 19, 2025 - Aug 19, 2025Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Aug 19, 2025Days of week:
TuesTime:
5:30PM - 6:30PMLocation:
Western Racquet & Fitness ClubStaff:
Ana, KatieDescription
Join our RENEW Director Ana Kat, and our Personal Trainer/Recovery Specialist Katie Fichtenbauer for a workshop all about effective recovery. Learn about the why’s, the how’s, the what’s and the when’s of adequate recovery for you and your body. Get your questions answered and learn something new from our very own Western recovery experts!
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Special Instructions
Location: Lulloff Room
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- Tax:
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- Discount:
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