Welcome to Breathe, Release, and Renew, our special yoga class designed to promote mental and emotional well-being. Led by our expert instructors, this free community class combines breathwork and restorative yoga poses to help you release tension, calm your mind, and find balance.

September is Suicide Prevention and Awareness Month, and we want to take this opportunity to support our community by offering this special class. Whether you're dealing with mental health challenges or just looking for a way to enhance your overall well-being, we invite you to come and experience the healing power of yoga.

Join us for Breathe, Release, and Renew and find your inner peace.