Pilates for Aerialists: Optimizing Inversion Technique
$45.00
Details
Type:
EventPeriod:
Nov 23, 2024 - Nov 23, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Nov 23, 2024Days of week:
SatTime:
4:30PM - 5:30PMLocation:
LacheStaff:
Event OrganizerDescription
Fine-tune your long to short-armed inversion strength through
some of the fundamentals of Pilates from the ground, to a low
hanging knot and beyond. All levels are welcome and will be
challenged appropriately.
Prerequisites: beginner's aerial skill set and
above
We will dig quite a bit into technique of deep abdominal
pilates and pelvic control, and make it specific to
inverting.
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- $45.00
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- $0.00
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- $0.00
- Total:
- $45.00
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New Student 3 Class Pass
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