Join us in supporting Jess Patricio's upcoming Yoga Sculpt training by participating in this donation based event! Yoga Nidra or Yogic Sleep is a state of consciousness between waking and sleeping, typically induced by a guided meditation. The guided meditation uses a guided verbal body scan where we find stillness in Savasana.

Please bring any blankets, pillows, your favorite fluffy socks and any other items that may provide you more ease with finding stillness. Hot tea is provided after class to help with slowly come back into the world after finding deep rest.

$20 suggested donation - can pay upon enrollment or make a donation in person!