We are so happy to sponsor free community conversations! Join us for community, connection and an opportunity to learn more about important topics related to health, healing, yoga and spirituality.

This January, join Val for a discussion on cultivating compassion for yourself and others during challenging, divisive times. Learn strategies for protecting your peace, maintaining boundaries, and knowing when to speak up. All are welcome!  

*This is a free event, but please sign up as space is limited