Join Us for “Getting Ready for Baby: A Pregnancy to Parenthood Training”

This virtual six-week training program is designed for expectant mothers and birthing persons in the prenatal period or within 8 weeks postpartum. We’ll cover a variety of essential topics to help you prepare for life with a new baby, including:

• Breastfeeding and formula feeding
• Pelvic floor health
• What to expect during the first six weeks with your baby
• Common challenges couples face when adjusting to life with a newborn
• Maternal mental health

The program incorporates elements of The ROSE Program (Reach Out, Stay Strong, Essentials for Mothers of Newborns), which is endorsed by the United States Preventive Services Task Force. The ROSE Program provides education on:

• Preventing and managing postpartum depression
• Navigating the transition to motherhood
• Strengthening relationships and communication
• Practicing self-care and assertiveness
• Setting goals and accessing local postpartum resources

Program Details:

• When: Tuesdays, 6 PM – 8 PM
• Where: Virtual (online)
• Cost: $300
  • Scholarships are available for MassHealth recipients. To inquire, please email kerry@pwsupportcenter.org.

Translator services are available. Please indicate your preferred language support when registering.