
Details
Type:
EventPeriod:
Apr 12, 2025 - Apr 12, 2025Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Description
Join renowned Pilates instructor Chaz Knight for an immersive, hands-on workshop designed to deepen your understanding and teaching skills on the Cadillac. This workshop is tailored for Pilates teachers looking to refine their knowledge of the foundational and intermediate exercises on this versatile apparatus. Whether you're new to teaching on the Cadillac or seeking to enhance your repertoire, this workshop will provide you with the tools, cues, and insights to confidently guide your students.
What You’ll
Learn:
- A detailed breakdown of the basic and intermediate Cadillac
repertoire, including proper alignment, modifications, and
progressions.
- Effective cueing techniques to help clients connect with their
bodies and achieve optimal movement patterns.
- Strategies for adapting exercises to suit different body types,
abilities, and goals.
- Tips for sequencing Cadillac workouts to create balanced, dynamic
sessions.
- Common mistakes and how to correct them to ensure safety and
effectiveness.
Special Instructions
This workshop is ideal for certified Pilates teachers who want to expand their teaching toolkit and gain confidence in working with the Cadillac. Whether you're looking to refresh your skills or dive deeper into this apparatus, Chaz's expert guidance will inspire and empower you to take your teaching to the next level.
- Subtotal:
- $200.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $200.00