Breath, Fire & Ice: A Transformative Journey

Experience the power of breath, heat, and cold in this immersive mind-body journey designed to elevate your energy, expand your resilience, and awaken your inner fire.

Phase 1: Breathwork Journey

Begin with a guided breathwork session, using intentional breathing techniques to access deep states of relaxation, clarity, and emotional release. Connect with your breath as a gateway to inner transformation and heightened awareness.

Phase 2: Fire & Ice Ritual

Step into the heat of the sauna, allowing your body to detox and rejuvenate, before plunging into the ice bath, activating your nervous system, increasing circulation, and fostering mental resilience.

 Live Beats by Manu Magick

Let the rhythmic soundscapes guide you through each phase of this journey, deepening the experience through music and vibration.

Why Join?

Release stress and emotional blockages

Enhance mental and physical resilience

Activate your body’s natural healing abilities

Connect with a like-minded community

Prepare to breathe, sweat, and awaken your vitality in this soulful and transformative experience.