Pre-Teen Yoga and Mindfulness is a dynamic and engaging class designed specifically for kids ages 8 to 12. Each session combines fun yoga poses, mindful breathing, and creative movement with mindfulness practices, games, music, and a splash of creativity. Pre-teens will also enjoy a relaxing wind-down at the end of every class. This class offers a safe and supportive space where kids can explore yoga and mindfulness, build confidence, and connect with themselves and others—all in an environment where everyone is accepted and welcome.

Cost: $140
Early Bird: $125 when you sign up before September 10th!

Building access code: 7501 

Bring a bottle of water. Yoga mat will be provided.