Our Candlelight Restorative Yoga class focuses on gentle poses, supported by props, to allow your body to relax deeply. The calming glow of candlelight and the soothing scents of essential oils enhance the restorative experience, promoting relaxation and inner peace.

Benefits of Restorative Yoga:

Reduces stress and anxiety
Enhances flexibility and relaxation
Improves sleep quality
Promotes overall well-being

Building Access code: 7501. Bring a water bottle.