Women’s Series: Walking Back to the Heart

6-Week Support Group | Begins Sunday, May 6 at 6:30 PM

A journey of reconnection, restoration, and reclaiming your power in community.

This group series is especially supportive for women navigating perimenopause or menopause, who are seeking deeper alignment with their health, identity, and inner wisdom. It offers a holistic path forward — through movement, somatic coaching, community, and energy healing — to help you embody this next phase of life with intention, clarity, and grounded heart power.

Who This Is For:

You’ve been holding it together — for others, for your work, for your family — and now something inside is quietly (or loudly) calling:

“It’s time to come back to me.”

This experience is for you if you are ready to reconnect with your inner compass, shed outdated patterns, and walk forward in your life with more vitality, freedom, and ease — supported by community, nature, and embodied practice.

What’s Included Each Week:

15-minute grounding walk to release the day and reconnect with your body

A warm tea, confidential circle sharing, and reflection time inside the studio

Energetic and coaching support with Loretta, using heart alchemy tools

BONUS: You will receive a private 30 minute coaching session with Loretta + a complimentary HRV Heart Coherence Assessment in week 1 and week 6 using HeartMath™ Pro tools to show you results. (Value $ 287)

Suggested Weekly Themes to get the most of this opportunity:

Week 1: An Invitation Home — Rediscover your connection to your heart

Week 2: Reclaiming the Sacred Yes — Allowing joy, clarity, and aligned action

Week 3: The Power of No — Creating boundaries that support your energy / direction

Week 4: Living from the Heart — Navigating life with coherence and compassion

Week 5: Radiant Boundaries — Embodying your truth with grace

Week 6: Anchoring Wisdom & Power — Celebrating your inner knowing and emerging path

Astrological and seasonal energies will be lightly woven into the curriculum to deepen connection and synchronicity without overwhelm.

This is a space to be seen, heard, and held — just as you are, and as you are becoming.

Limited spaces available.

Register early to hold your seat and step into this transformational experience with Loretta.

There is over $500 of support and resources offered in this series.


Payment plan available at check out. For a sliding scale, please contact Loretta.


About Loretta:

Meet Your Guide:

Loretta Cella is a certified professional coach with 18 years of experience, a Master’s in Leadership, and extensive training in emotional intelligence, anti-oppression, addictions, trauma-informed care, and breathwork. Her work is grounded in both science and spirit, supporting women to heal, lead, and thrive—locally and globally.

All women are welcome to this experience. 

If you attend all sessions, transformation is guaranteed.

You received a 30% discount on a month package at BreathWorks if you are part of this group.