Details
Type:
EventPeriod:
Mar 29, 2025 - Mar 29, 2025Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Mar 29, 2025Days of week:
SatTime:
8:30AM - 12:30PMLocation:
BreathWorksStaff:
Loretta CellaDescription
Join Loretta Cella, Owner of Breathworks and HeartBreath
Therapist to align your life and business with the natural rhythms
of the seasons, creating a flow that truly works for
you.
Theme: Spring
Spring symbolizes rebirth and expansion. Many spiritual traditions see it as a time to clear out the old—physically, emotionally, and energetically—to make space for fresh energy, new opportunities, and creative pursuits. It’s often associated with:
• Growth & Renewal – Just as nature blossoms, we too are called to expand, step into new possibilities, and take inspired action.
• Cleansing & Releasing – Spring cleaning is not just for homes; it’s a time to clear emotional and energetic blockages.
• Vitality & Energy – As the days grow longer and brighter, our bodies naturally feel more energized and motivated.
• Intuition & Vision – A powerful time to plant the seeds of intention, manifest goals, and take action toward what truly aligns.
March 29th | 8:30 AM – 12:30 PM
This immersive half-day retreat will guide you out of the rigid cycle of yearly planning and into the intuitive flow of seasonal living.
What to Expect:
Morning in Nature – Begin at an outdoor location with a
40-minute guided movement experience to connect your heart, breath,
body, and the nature. Through mindful movement in the forest,
Loretta will help you heighten your intuition, deepen your
connection to nature, and gain transformative insights to lead
empowering next steps for 2025.
Silent Journaling & Visioning – Back at the studio, dive into a reflective journaling and visual visioning exercise to gain clarity and focus.
Meaningful Conversation – Share and connect in a supportive space to bring your intentions to life.
Yin Yoga & HeartBreath Practice – Release energetic blocks and create alignment through gentle yin yoga and a powerful HeartBreath experience.
Strategically plan your personal and professional goals for the
first quarter in a heart-centered and intuitive way, while
releasing block to getting there.
Bonus: Included with your retreat are (3) regular classes at BreathWorks (online or in person) to stay grounded and supported as we move toward the Q2 retreat. (Value: $90)
Step into 2025 with intention, connection, community and a plan that feels deeply aligned with who you are.
Location: Outdoor starting point (Central Squamish) &
BreathWorks Studio
Spaces are limited—reserve your spot today!
- Subtotal:
- $100.00
- Tax:
- $5.00
- Discount:
- $0.00
- Total:
- $105.00