Join us for an engaging Acro Yoga beginner event led by Tara, a professional circus performer with years of experience in dynamic movement and aerial arts. This session is designed for beginners and offers a safe, supportive environment to explore the fundamentals of partner yoga.

• Warm-Up & Foundations:

  • Gentle stretches and partner exercises to build trust and prepare your body.
  • Emphasis on establishing a solid base for balance and coordination.

• Step-by-Step Instruction:

  • Tara guides you through the basics of Acro Yoga with clear, easy-to-follow instructions.
  • Learn fundamental poses and transitions tailored specifically for beginners.

• Partner Work:

  • Explore balancing techniques and discover the joy of mutual support in every move.
  • Build confidence as you work closely with a partner in a collaborative setting.

• Safety & Fun:

  • Enjoy a light-hearted atmosphere where safety is paramount.
  • Embrace the playful spirit of Acro Yoga while learning from a seasoned circus performer.

• Community & Connection:

  • Meet like-minded individuals and foster new friendships.
  • Bring a friend or come alone—we’ll pair you with a supportive partner for the experience.

Discover the art of balance, strength, and trust with Tara’s expert guidance in this unique Acro Yoga experience.