Join us for “Sip and Stretch,” a unique and intimate evening designed to help couples connect through mindful movement. This beginner-friendly session will focus on partner-assisted stretches to deepen physical connection and cultivate relaxation. Couples will explore fun, safe, and effective stretching techniques they can replicate at home, targeting common areas of tension such as the lower back, shoulders, and legs.

Whether you’re new to yoga or have prior experience, this session will leave you feeling refreshed, bonded, and better equipped with practical stretching practices for daily life. Complemented by wine and light refreshments, the evening promises to be a perfect blend of relaxation, movement, and connection.

This event promises to be a memorable evening for couples to unwind, connect, and learn new ways to care for each other through movement.

• Provided by Noir Yoga: Yoga mats, props, and refreshments.
• Participants should bring: Comfortable clothing suitable for movement.